Online ProQOL Scale
These 30 questions are proven to be a valid measurement of compassion satisfaction and fatigue for frontline caregivers.
Work - Life Balance Quiz
An easy way to evaluate the balance between your life commitments and your job demands.
Use this scale to estimate your current level of resilience. The result of these 14 questions are for self-evaluation only.
Resilience Starter Guide
Stress Index Quiz
These 25 yes or no questions provide a quick understanding of your current stress levels
Hatch Counselling has compiled a collection of activities and other resources. Give it a try!