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Resources for

Frontline Staff.

Online ProQOL Scale

These 30 questions are proven to be a valid measurement of compassion satisfaction and fatigue for frontline caregivers. 

Work - Life Balance Quiz

An easy way to evaluate the balance between your life commitments and your job demands.

Resilience Scale

Use this scale to estimate your current level of resilience. The result of these 14 questions are for self-evaluation only. 

Resilience Starter Guide

Coming soon!


Stress Index Quiz

These 25 yes or no questions provide a quick understanding of your current stress levels

More Fun

Hatch Counselling has compiled a collection of activities and other resources. Give it a try!

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